In the H&B&Me app we have over 200 articles that you can read at any time and any where you wish too.
There are a few ways that you can access articles. To go to the main article hub go to the "Explore" section in the app by clicking on the far right icon at the bottom of your screen. Here you can scroll through the articles or select the area that you are interested in learning more about. Another way you can go to articles is by clicking on a wellness score and scrolling down to recommended articles.
We currently have articles for:
- Sleep
- Nutrition
- Physical activity
- Emotional wellbeing.