You can integrate your Apple Health app directly to the H&B&Me app. By connecting your Apple Health app you'll be able to track your goals using the data that is collected in your Apple Health app for example, how many steps you completed.
Simply connected your Apple Health app by following these steps:
1) Click on your initials in the top left corner to go to your profile
2) Go to "Settings"
3) Click on "Integrations"
4) Press the "Connect" button which will open up your Apple Health app
5) Select the metrics that you would like to be allowed and click "Allow"